The CrossFitter
Log the WOD, scale it live, and see how a hard week actually landed on your Fitness and Fatigue — not just how it felt.
Clarity, guided.
Training, recovery, food and labs in one record. See what is working. Drop what is not.
$20 a month. Or go annual: pay for 12 months, get 14. See pricing

Proof
8
kinds of app replaced: logging, timers, load, recovery, nutrition, bloodwork, programming, coaching.
1
record. Every number in it talks to every other number.
4
places it runs: iPhone, Apple Watch, TV and web. One account.
In the app today
Everything below is running right now. These are real screens from the app you get on day one.

Training, meals, supplements and doses in order — with the next action already on the card.

Three, four and five-day splits with the week laid out. Pull a session forward, push one back, keep the plan honest.

Sets, reps, load and rest — logged as you lift, timer built in. No second app, no stopwatch.

The full weekly check trains the fast daily one, and every value shows the inputs behind it.

Connect the ring once. Sleep lands next to training and recovery in the same record.

Protocol, doses and trends. Relaxed logging for doses only, strict when you need vials and batches.

A panel score, markers sorted optimal to out-of-range, and two draws six months apart on one line — not two PDFs.
Who it's for
Log the WOD, scale it live, and see how a hard week actually landed on your Fitness and Fatigue — not just how it felt.
Barbell numbers, set-and-rep logging, and a Load model that tells you when to push a cycle and when to back off.
CrossFit Monday, kettlebells Wednesday, hockey Saturday — one Load number that actually accounts for all of it.
Get moving
01
Create your account at fysigo.com. Pay by card.
02
iPhone, Apple Watch, TV or the web. One account.
03
It is on your Now screen. Log it as you lift.
$20 a month. Or go annual: pay for 12 months, get 14. See pricing