SugarWOD · Wodify · BTWB
CrossFit programming & logging
Log your WOD, scale it live, and watch it roll straight into your weekly Load — no separate app, no re-entry.
One platform, no stack
High performance runs on one platform. Not eight.
Your body, your training, your recovery, your labs. One system that knows about itself.
Log your training, measure your recovery, adapt your program. Add a coach when you want one — never before.
- Your data stays yours. Export anytime, no lock-in.
- One data model. Training, recovery, labs, and nutrition talk to each other.
- Built by people who train like this — not a generic fitness app.
- Add a coach when you want one. Never required.
What Fysigo replaces
The stack you're running today. In one place.
Fysigo doesn't bolt onto your other apps. It replaces the reason you need them.
SmartWOD · WodBuddy
Workout timers
Round timer, EMOM, Tabata, AMRAP, custom intervals — built into the same screen you log with.
Hevy · Strong · Fitbod
Set-and-rep logging
Barbell, dumbbell, kettlebell, bodyweight — logged once, feeding the same Load and program engine as everything else.
TrainingPeaks · TrainerRoad · Intervals.icu
Training load & program building
Fitness, Fatigue, and Balance computed from the training you actually did — not a separate upload.
Whoop · Garmin Connect · Oura app
Recovery & wearable dashboards
HRV, sleep, and resting heart rate feed your Fysigo State directly. Keep the ring or watch — lose the extra app.
MyFitnessPal · Cronometer
Nutrition tracking
Your food log sits next to your training load and recovery, not in a fourth app you forget to open.
InsideTracker · Function
Bloodwork tracking
Lab results tracked against coach-authored optimal zones — not generic reference ranges.
Trainerize · TrueCoach · Everfit
Coach ↔ client workflows
When you add a coach, they see the same data you do. No separate portal, no separate login.
Bring your own gear. Lose the extra subscriptions.
Who it's for
Built for people who train more than one way.
The CrossFitter
Log the WOD, scale it live, and see how a hard week actually landed on your Fitness and Fatigue — not just how it felt.
The strength athlete
Barbell numbers, set-and-rep logging, and a Load model that tells you when to push a cycle and when to back off.
The hybrid athlete
CrossFit Monday, kettlebells Wednesday, hockey Saturday — one Load number that actually accounts for all of it.
How it works
Log. Measure. Adapt. Coach optional.
01
Log
Log your training — WOD, lift, ride, swim, whatever you actually did — in seconds.
02
Measure
See your Load, Fitness, Fatigue, and Balance update in real time. No separate dashboard.
03
Adapt
Your program adjusts to what you can actually recover from — not a fixed template.
Why one platform
Why one platform, not eight.
For a decade, the smart move in software was to stitch together the best tool for every single job — a timer here, a logging app there, a wearable dashboard from a third company, a coaching CRM from a fourth. Each piece was better on its own than any bundle could be. That's what thin, best-of-breed software rewarded.
That trade is over. When every piece of software is this cheap to build well, the advantage moves to whoever builds all of it as one opinionated system — where your training, your recovery, your labs, and your coach all read from the same data, instead of four apps that have never heard of each other. Fysigo is built as that system, not as a stack.
Pricing
Two ways in.
Start with a trial
- 30 days free
- $20/mo after
- Cancel anytime in the trial
- Credit card required
Skip the trial, go all-in
Recommended- $240 today
- 14 months of access
- Earn 20% off every future renewal
- No trial — this is for people who already know
Why a coach
When you're ready for a coach, they're already here.
You don't need a coach to get results on Fysigo. When you want one, they're already on the platform your data lives on — no separate portal, no re-explaining your history.
The same numbers, not a vibe check
A coach who sees the same Load and Balance you do — not a subjective ‘how do you feel’ check-in.
Built on your history, not a template
A program shaped by your actual training data, not a plan sold to a thousand other people.
Matched to how you actually train
CrossFit, strength, hybrid — matched to your archetype, not sorted into a generic template.
A craft, not an upsell
They see your data because you gave them access — not because they own the platform.
Straight answers
The questions you're actually asking.
Do I need a coach?
No. Fysigo runs your training, recovery, and program adaptation on its own. Add a coach when you want one.
What replaces my current apps?
Workout logging, timers, recovery tracking, nutrition, and bloodwork — all in one system. See the full breakdown above.
Is there a free tier?
No. There's a 30-day trial with a card on file, or you can go annual from day one. Full pricing is at /pricing.
Can I cancel anytime?
Yes. Cancel during the trial and you're never charged. Cancel after, and access ends immediately.
Your move
Start training. Coach optional.
30 days free, or go all-in and lock in your rate. Either way, you're on one platform from day one.